What is Niacinamide?
Niacinamide is a type of vitamin B3 that is known to have many beauty benefits for the skin. It is attracting attention as an essential ingredient for maintaining skin health, and for those seeking anti-aging care, skin moisturizing, and whitening effects, incorporating this ingredient can be a shortcut to beautiful skin.
Effects of Niacinamide
1. Strengthening the skin barrier function
Niacinamide strengthens the skin’s barrier function and helps lock in moisture. A healthy skin barrier function can protect against external damage and prevent dryness. This is especially helpful for those with dry or sensitive skin.
2. Improvement of stains and dullness
Age spots and dullness are skin concerns that begin to become especially noticeable when you reach your 30s. Niacinamide has the effect of suppressing melanin production, so it is effective in preventing and improving age spots. It also helps tone up the entire face, leading to an even skin tone.
3. Sebum control
Excessive sebum secretion can lead to clogged pores and acne. Niacinamide has the effect of suppressing sebum secretion and can reduce oily skin. This makes your pores less noticeable and helps prevent acne.
4. Aging care
Your 30s is the age when anti-aging care begins in earnest. Niacinamide has the effect of promoting collagen production and can be expected to have the effect of reducing wrinkles and sagging skin. It is an excellent anti-aging ingredient that gives firmness to the skin and maintains youthfulness.
5. Reduces redness and inflammation
For those who suffer from sensitive or acne-prone skin, niacinamide can be a savior. It has anti-inflammatory properties and is effective in soothing redness and inflammation. It is especially suitable for treating rough skin caused by external stimuli and after damage from UV rays.
How to use niacinamide
There are many skin care products that contain niacinamide, primarily in the form of serums and creams. By incorporating it into your morning and evening skin care routine, you can maximize its effects. It also goes well with other beauty ingredients, so combining it with vitamin C and hyaluronic acid allows for more effective skin care.
Points of use
- Use for morning and evening care: Recommended to incorporate into daily skin care. It is especially commonly used as a beauty serum.
- Combined with UV protection: If you want to get a whitening effect, we recommend using it with sunscreen.
- Compatibility with other ingredients: Particularly effective when used in combination with vitamin C and hyaluronic acid.
Recommended products containing niacinamide
- Beauty serum: A serum containing a high concentration of niacinamide is effective for improving age spots and wrinkles. Especially when used in your night skin care routine, it can boost your skin’s ability to repair itself.
- Moisturizing cream: Cream containing niacinamide is recommended for those with dry or sensitive skin. It has a high moisturizing effect and supports the skin’s barrier function.
- Toner: Toner containing niacinamide improves skin tone and improves absorption of the next skin care step.
Niacinamide side effects
Niacinamide is suitable for many skin types, but those with very sensitive skin may experience irritation. It is important to perform a patch test before use and confirm that there are no abnormalities before starting to use it.
Research on niacinamide
There are many scientific studies on the beauty benefits of niacinamide. Among them, niacinamide has been proven to reduce dark spots by inhibiting melanin production, and to improve acne by controlling sebum.
- Research on suppressing melanin production
You can read research on the effectiveness of niacinamide in inhibiting melanin production and reducing dark spots here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2921764/ - Research on sebum secretion and acne improvement effects
Here are some studies on the effectiveness of niacinamide in suppressing sebum secretion and reducing acne breakouts: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4976400/
In conclusion
Niacinamide is an important ingredient for maintaining skin health, making it an ideal skin care item. Get youthful and glowing skin by incorporating this ingredient into your daily skin care routine, which has many effects such as anti-aging, whitening, and moisturizing effects.