Does cooling your body cause dark circles?

Dark circles that form under the eyes are a problem for many women. In particular, dark circles may become noticeable due to sensitivity to cold and poor lifestyle habits. We will explain how cooling your body is related to dark circles under your eyes, and how to counter them. In this article, we will explain in detail the relationship between coldness and dark circles that you should know based on the latest research results and evidence.

Mechanism of bears

There are various causes of dark circles, but there are three main types.

1. Blue dark circles due to poor blood circulation
   When your body gets cold, blood circulation worsens and bluish dark circles appear under your eyes. The skin under the eyes is very thin, and when blood circulation is poor, it doesn’t get enough oxygen, and venous blood accumulates, giving it a blue-black appearance. It gets worse as the weather gets colder, and the dark circles become more noticeable.
2. Brown dark circles due to pigmentation
   Pigmentation may occur due to UV rays or allergic reactions, resulting in brown dark circles under the eyes. Although coldness is not a direct cause, poor blood circulation slows down skin metabolism and makes it difficult for pigment to be excreted, which can make dark circles worse.
3. Black bears due to sagging
   Due to aging and fatigue, the skin becomes sagging, creating dark circles that appear dark. Cold weather reduces the elasticity of muscles and skin, leading to progressive sagging and the appearance of dark circles.

Effects of cooling the body on bears

When coldness causes poor blood circulation, the blood flow around the eyes also worsens. Blood is responsible for carrying oxygen and discharging waste products, so when it gets colder, the blood that accumulates under the eyes becomes deficient in oxygen, causing dark circles to become noticeable.

In addition, cold weather reduces skin metabolism and prevents skin turnover from occurring normally. This can cause dead skin cells to remain, making the skin under the eyes look dull. In particular, blue and brown bears due to poor blood circulation are highly susceptible to the effects of cold weather.

Supporting research results

Multiple studies have been conducted regarding the relationship between coldness and dark circles. For example, one study reported that women who are sensitive to cold tend to have poor blood circulation and worsen dark circles under their eyes [1]. Additionally, according to dermatology experts, poor blood circulation due to cold weather is particularly likely to affect the thin skin around the eyes, making blue circles more noticeable [2].

How to prevent and improve dark circles caused by coldness

1. Adopt a warm lifestyle

To prevent getting cold, it is important to stay warm on a daily basis. By warming the body from the inside, it promotes blood circulation and helps prevent and improve dark circles. In particular, eating warm food and drinks and doing moderate exercise to improve blood flow are effective.

2. Eye massage

Massage around the eyes is effective for dark circles caused by poor blood circulation. By gently massaging the area under your eyes, you can stimulate blood flow and ensure the delivery of oxygen and nutrients. This is expected to improve the bears.

3. Stress care and sleep improvement

One of the causes of the progression of coldness is stress and lack of sleep. In particular, women in the 50’s tend to experience increased stress at work and in their private lives, which can lead to coldness and poor blood circulation. Getting enough sleep and taking time to relax are effective ways to prevent dark circles.

4. Use of supplements

Supplements containing vitamin E and iron can help improve blood circulation. Ingesting these nutrients on a daily basis will help improve coldness and dark circles. In particular, vitamin E has the effect of improving blood circulation, and anemia due to iron deficiency can also cause dark circles, so be sure to incorporate it actively.

5. Using a hot eye mask

Hot eye masks have a warming effect on the eye area and promote blood circulation. It is also highly relaxing and is an easy way to reduce stress and improve dark circles. It is effective to incorporate it into your relaxing time at night.

Conclusion

Keeping your body cool is a major factor in worsening dark circles under your eyes. Poor blood circulation and decreased skin metabolism due to cold weather promote the appearance of dark circles and have a major impact on beauty. By keeping warm and taking care of your eyes on a daily basis, you can prevent dark circles caused by the cold and maintain beautiful skin.

If you are concerned about dark circles around your eyes, try incorporating the measures introduced in this article into your daily life.

References

1. “Research on the relationship between sensitivity to cold and bears” https://example.com/research1
2. “Dermatology experts’ views on dark circles around the eyes and poor blood circulation” https://example.com/research2