この記事の概要
This article explains the causes and stages of progression of AGA (male pattern baldness) and how aqua therapy (water therapy) can be effective in treating AGA. Aqua therapy supports hair growth by using hot and cold alternating baths and jet baths to stimulate blood circulation and reduce stress. It is also expected to purify the scalp and has been scientifically proven to do so. In addition, the AGA treatment methods of HIRO CLINIC are introduced.
Introduction
Many men suffering from thinning hair suffer from AGA (male pattern baldness), a chronic form of alopecia caused by genetics or hormonal imbalance. This article details aqua therapy (hydrotherapy), which is gaining attention as an effective treatment for AGA.
What is AGA?
AGA (male pattern baldness) is caused by DHT (dihydrotestosterone), which is produced by the male hormone testosterone under the influence of an enzyme DHT acts on the hair follicles and shortens the hair cycle, resulting in thinning and shortening of hair and eventually death of the hair follicles. AGA progresses through the following stages
Early stage: thinning of the frontal hairline and the crown of the head.
Mid-term stage: Thinning of hair in the frontal and parietal areas progresses, and the surface of the skin becomes easily visible.
Progressive stage: The frontal and parietal areas become even thinner, leaving only the temporal and occipital areas.
What is aqua therapy?
Aqua therapy (hydrotherapy) is a therapy that uses the properties of water to improve physical health. This ancient therapy is believed to have many benefits, including relaxing effects, promoting blood circulation, and improving metabolism. Recently, studies have reported that aqua therapy is also effective for AGA, and it has attracted much attention.
Mechanism of Aqua Therapy
There are several reasons why aqua therapy is effective for AGA.
Promotes blood circulation: Alternating hot and cold water baths and jet baths promote blood circulation to the scalp, which in turn helps to distribute nutrients to the hair follicles. This promotes hair growth.
Stress reduction: Highly relaxing aqua therapy reduces the secretion of the stress hormone cortisol. Since stress promotes the progression of AGA, stress reduction is important for AGA prevention.
Scalp purification: The power of water washes away dirt and sebum from the scalp, preventing clogged pores and supporting healthy hair growth.
Specific Methods of Aqua Therapy
Below are some specifics of aquatherapy for AGA.
Thermal bath
Alternating hot and cold baths are a method of stimulating blood circulation by alternating hot and cold water. The following procedure is used:
Soak in warm water (38-40°C) for 5 minutes.
Immerse in cold water (less than 20°C) for 1 minute.
Repeat this for three to four sets.
Jet bath
Jet bath is a method of massaging the body with a powerful stream of water. By applying the jet bath to the scalp, blood circulation is stimulated and hair follicles are stimulated.
Hot spring bath
Hot springs contain many minerals, and these promote scalp health. Sulfur springs, in particular, promote blood circulation to the scalp and reduce sebum production.
To maximize the effectiveness of aqua therapy
To maximize the benefits of aqua therapy, it is important to keep the following points in mind
Regular life
A well-balanced diet, adequate sleep, and moderate exercise are necessary to maintain overall health and reduce the progression of AGA.
Scalp massage
Scalp massage in conjunction with aqua therapy can enhance blood circulation. Gently massage the scalp using the belly of your fingers.
Proper Hair Care
It is important to use appropriate shampoo and conditioner to keep the scalp and hair clean. Also, rinse thoroughly after shampooing to ensure that no shampoo ingredients remain on the scalp.
Scientific Basis for Aqua Therapy
There is also growing scientific research supporting the benefits of aqua therapy. One study confirmed that alternating warm and cold water baths markedly increased blood flow to the scalp and promoted hair growth. Many studies have also shown its effectiveness in reducing stress.
Summary
Aqua therapy is one of the most effective treatments for men suffering from AGA. It can be expected to promote blood circulation, reduce stress, purify the scalp, and many other benefits. Practicing in conjunction with a regular lifestyle and proper hair care will further enhance the benefits. Find the aquatherapy method that is right for you and take the first step toward regaining healthy hair.
AGA Treatment at HIRO CLINIC
AGA (androgenetic alopecia) is a disease called androgenetic alopecia, which, if left untreated, will progress and require early treatment. HIRO CLINIC uses the most advanced regenerative medicine technology to treat AGA. Our expert physicians will propose the appropriate treatment for each individual and support your concerns to the best of their ability.
