The cheapest options for treating AGA (androgenetic alopecia) include: Although the effects of treatment vary from person to person, these methods are generally considered to be cost-effective.
1. Use of generic drugs
Finasteride
- Overview: An oral drug widely used for AGA treatment. This medicine inhibits the enzyme (5α reductase) that converts testosterone to DHT and suppresses the progression of hair loss.
- Cost: The generic drug finasteride is relatively inexpensive, costing around 2,000 to 3,000 yen per month.
- How to get started: Doctor’s prescription required. It is even easier to obtain by using online medical treatment.
Minoxidil
- Overview: Often used as a topical medicine, it increases blood circulation and stimulates hair follicles to promote hair growth.
- Cost: Generic minoxidil costs about 2,000 to 3,000 yen per month.
- How to get started: Generally available at pharmacies and online. In particular, 2% and 5% concentrations are common.
2. Lifestyle improvement
Healthy eating
- Overview: A nutritionally balanced diet is important for maintaining hair health. In particular, intake of iron, zinc, B vitamins, vitamin D, and omega-3 fatty acids is recommended.
- Cost: Can be adjusted within daily food expenses.
Stress management
- Overview: Stress is one of the factors that worsens AGA. Reduce stress by incorporating relaxation techniques and exercise.
- Cost: Free or low cost (initial investment for yoga mats, running shoes, etc.).
3. Scalp massage
- Overview: Maintains the health of hair follicles by promoting blood circulation in the scalp. You can easily do it at home.
- Cost: Free or low cost (when purchasing scalp massage brushes, oils, etc.).
4. Use of supplements
- Overview: It is also effective to take supplements to supplement the necessary nutrients. In particular, B vitamins, vitamin D, and zinc are said to be good for hair health.
- Cost: Approximately 1,000 yen to 2,000 yen per month.
5. Low-cost treatment clinic
- Overview: One way to keep costs down is to use a clinic that offers AGA treatment at a low price.
- Cost: Medical fees and drug costs vary depending on the clinic, but you can reduce costs by offering free initial consultations and discount campaigns.
Summary
The cheapest way to treat AGA is to use the generic drugs finasteride and minoxidil and maintain a healthy lifestyle. This allows effective AGA treatment at a monthly cost of only a few thousand yen. In order to maximize the effectiveness of treatment, it is important to consult a specialist and choose the treatment method that is right for you.